Tag: osteopathy
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Hydration and Healing…
Becca highlighted to me recently how often the link between hydration and healing is underestimated and how often she is talking to patients about it in clinic… Upto 60% of the adult human body is water, the brain and heart are 73% water, the lungs are 83% water. The skin contains 65% water, muscles and…
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Book review: I may be wrong, and other wisdoms from life as a Forest Monk.
I fell in love with this book and inhaled it yesterday, so much of the beautiful and funny teachings from this memoir are relatable, osteopathic, and refreshingly human. Björn Natthiko Lindeblad, from Sweden, shares the story of his life from highflying economics graduate to Forest Monk and beyond. He shares his awareness that success wasn’t…
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Movement and Exercise..
Movement is medicine… its magic and we know it really 🙂 After a conversation with my mum it became clear that we are all starting to understand something different about the value of exercise and movement. Exercise is of course movement, but we can also move without it being officially exercise, exercise and general movement…
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Welcome to Frome valley Osteopaths (FVO)
Welcome to our new blog… Our website is still very much up and running at http://www.fromevalleyosteopaths.co.uk, the blog is here to create something more flexible, where we can write to stay in touch and respond to the needs or queries etc that arise in clinic. We can also share book recommendations, meditation recommendations, exercise info…
Frome Valley Osteopaths 