Tag: mental health

• Mental health, what is it and why should I pay attention to it? ….

  

  We now hear mental health being talked about often, this raised awareness is important for us all, an awareness of our own mental health and at least those of the people we love, feels like important information to me. The mental health of my patients is important information each session. Mental health is defined by…

  mycongruentlife

  March 2, 2023

  Uncategorized

  acceptance, cranial osteopathy, emotional agility, exercise, health, healthandwellness, journal, mental health, mindfulness, movement, osteopathy