Tag: injuryrecovery
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Osteopathy, how can it help you?

OK so of course I’m biased, I spent 4 years at university studying and have been enmeshed in Osteopathy for the better part of my adult life, the last 13 years. Osteopathy is pretty incredible, and I have seen it help support positive changes in the lives of MANY patients. But how can it help…
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Hydration and Healing…

Becca highlighted to me recently how often the link between hydration and healing is underestimated and how often she is talking to patients about it in clinic… Upto 60% of the adult human body is water, the brain and heart are 73% water, the lungs are 83% water. The skin contains 65% water, muscles and…